I am Jenna and I created New Habits Nutrition to be the final stop between where you are in your health and where you want to be. My goal is to empower you take control of your health so you can take control of your life and live your purpose.

I've had my share of struggles throughout life. From being obsessed with body image, to suffering from a traumatic injury, to developing an ever-evolving list of food sensitivities, to navigating the challenges of creating the life I want.

I've wanted to give up. I've wondered if the time, money, and effort of achieving my goals was worth it. I've felt so overwhelmed with life that I didn’t know where to begin. But at the end of the day I know the outcome will be worth the effort, so I power through.

• We have control over more than we think.
• There is always a solution, no matter how long it takes to find.
• Life is hard. You choose how you deal with it.
• There is always hope

Everything you'll see here - blogs, webinars, products, programs - is designed to empower you to take control of your health and your life. That means you’re not following rules or directions. You’re learning and choosing how you use what you learn.

• Unconditional support no matter what life throws at you
• Accountability to encourage you to take action and problem solve when things get hard
• Nutrition education that applies to you, your life, and your goals
• The skills to complete what you start, prioritize what’s important, and break through the limitations that you and others have set for you.

Success with me means having the bandwidth to take care of yourself so you can better serve others. Without feeling stressed, overwhelmed, or that you aren’t enough.